Breaking Bad Habits

Start of Challenge Jan 5/09

First weigh in for the new year was Jan 4/09

start weight: 158lbs

ended the year with a 4lbs gain.

first goal to be 150lbs by the end of January.

Next weigh in first official is Jan 11/09

Current Week is 11 I have lost a total of 7lbs so far. And I am 4lbs away from reaching 145lbs.

My sons 1 birthday is June 19/09 and that is my deadline for me to be at this goal weight. So please join me as I remove the fat once and for all. Angie I will update this page now weekly.

Weekly Weigh Ins

Week	Start Weight	Difference	Loss	Gain	Change	No Change
1	158lbs	156lbs	- 2lbs
2	156lbs	156lbs	-------	------	----------	maintained got period Saturday Jan 10/09 and still have it Sunday Jan 17/09 yep almost 9 days.Period Finally Ended Jan 23/09. 15 day this is the longest I have had it. I start a new Pill Sunday Jan 26/09
3	156lbs	155lbs	-1lbs		would have been -2lbs but I ate like crap most of the week happy with the one pound loss.
4	155lbs	152lbs	weighed in on Thursday Jan 29/09 at 152lbs -3lbs		(after being in the hospital for 3.5 days and stress eating I gained back up to 155lbs)
5	152lbs	152lbs		0lbs		no loss
6	152lbs	150lbs	-2lbs
7	150lbs	151lbs		+1lbs		gained after a week of eating crap and cause of period.
8	150lbs	148lbs	-2lbs			yay finally out of the 150's wow!!!!

weigh in's continued

Week	Start Weight	End Weight	Loss	Gain	No Change Or Notes
9	148lbs	150		+2lbs
10	150lbs	?			No Weigh In this week
11	150lbs	147lbs	-3lbs		wow totally not expected at all
12	147lbs	146lbs	-1lbs		am OK with it after last weeks loss
	start of my next	twelve weeks	to goal		total lost first half 37lbs total left to loose 19lbs
13	146lbs	144lbs	-2lbs		made my goal of 145lbs plus an extra pound
14	144	145		+1lbs	going out of town for Easter weekend Weighing in early
15	145	146		+1lbs	started P90X on April 17/09
16	146	143	-3lbs		ended week one of P90X and I am doing Ok with it.
17	143	143
18	143	145		+2lbs	pissed because I let myself gain back some of the weight I worked hard to lose this will not happen again.
19	145	145		0lbs	ended up getting my period for week 19 should have put two and two together
20	145	143	-2lbs		I know this is water weight but hell will take it over 145lbs any day. Back to starting P90X on May 25/09 This time I will finish it.
21	143	142lbs	-1lbs		OK with this considering the way I ate this week will be better. Goal to be 139lbs by June21/09 which is my son's birthday party.
22	142lbs	144lbs		+3lbs	goal of 140lbs met June 7/09 11.5 months after William was born. 5lbs away from next short term goal ( period week)
23	144 lbs				Next weigh in June 21/09
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